Home · Food database · Quick oats
Food database · Jack & The Beanstalk

Quick oats
Jack & The Beanstalk· 857683008102
375 kcal / 100 gHow many calories does Quick oats contain, and what are its macros?
Quick oats has 375 kcal per 100 g: 12.5 g protein, 67.5 g carbs and 6.3 g fat.
per 100 g
Protein12.5 g
Carbs67.5 g
Fat6.3 g
Fiber10 g
Sugar0 g
Sodium0 mg
Calcium52 mg
Iron4.3 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free