Food database · Community food

Kefir

Community food· 9341994000333

412 kcal / 100 g

Kefir has 412 kcal per 100 g: 3.7 g protein, 8.3 g carbs and 5.2 g fat.

per 100 g

Protein3.7 g

Carbs8.3 g

Fat5.2 g

Fiber0 g

Sugar5.2 g

Sodium43 mg

Calcium0 mg

Iron0 mg

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