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Kefir natural
Community food· 856648000427
59 kcal / 100 gHow many calories does Kefir natural contain, and what are its macros?
Kefir natural has 59 kcal per 100 g: 3.4 g protein, 4.2 g carbs and 3.4 g fat.
per 100 g
Protein3.4 g
Carbs4.2 g
Fat3.4 g
Fiber0 g
Sugar3.4 g
Sodium53 mg
Calcium0 mg
Iron0 mg
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