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Paneer
kleinlangevelsloo· 8714811000167
232 kcal / 100 gHow many calories does Paneer contain, and what are its macros?
Paneer has 232 kcal per 100 g: 15 g protein, 2.5 g carbs and 18 g fat.
per 100 g
Protein15 g
Carbs2.5 g
Fat18 g
Fiber0 g
Sugar2.5 g
Sodium28 mg
Calcium0 mg
Iron0 mg
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