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Pumpkin seeds
Kolonihagen· 7032069724545
584 kcal / 100 gHow many calories does Pumpkin seeds contain, and what are its macros?
Pumpkin seeds has 584 kcal per 100 g: 36 g protein, 2 g carbs and 46 g fat.
per 100 g
Protein36 g
Carbs2 g
Fat46 g
Fiber9 g
Sugar1.3 g
Sodium39 mg
Calcium73 mg
Iron0 mg
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