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Food database · Kroger
Black forest uncured ham
Kroger· 11110046741
143 kcal / 100 gHow many calories does Black forest uncured ham contain, and what are its macros?
Black forest uncured ham has 143 kcal per 100 g: 17.9 g protein, 5.4 g carbs and 4.5 g fat.
per 100 g
Protein17.9 g
Carbs5.4 g
Fat4.5 g
Fiber0 g
Sugar1.8 g
Sodium929 mg
Calcium0 mg
Iron0.7 mg
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