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Pumpkin seeds
Kroger· 11110739575
190 kcal / 100 gHow many calories does Pumpkin seeds contain, and what are its macros?
Pumpkin seeds has 190 kcal per 100 g: 11 g protein, 9 g carbs and 14 g fat.
per 100 g
Protein11 g
Carbs9 g
Fat14 g
Fiber2 g
Sugar0 g
Sodium10 mg
Calcium10 mg
Iron0 mg
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