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Arabian dates
Lion· 8906006722194
323 kcal / 100 gHow many calories does Arabian dates contain, and what are its macros?
Arabian dates has 323 kcal per 100 g: 2.3 g protein, 77.9 g carbs and 0.3 g fat.
per 100 g
Protein2.3 g
Carbs77.9 g
Fat0.3 g
Fiber7.4 g
Sugar69.8 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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