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coconut
Loacker· 8000380145744
568 kcal / 100 gHow many calories does coconut contain, and what are its macros?
coconut has 568 kcal per 100 g: 7.2 g protein, 45 g carbs and 39 g fat.
per 100 g
Protein7.2 g
Carbs45 g
Fat39 g
Fiber0 g
Sugar32 g
Sodium88 mg
Calcium0 mg
Iron0 mg
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