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100% Whole Wheat Multigrain Gourmet
Lumijor· 7467502800027
278 kcal / 100 gHow many calories does 100% Whole Wheat Multigrain Gourmet contain, and what are its macros?
100% Whole Wheat Multigrain Gourmet has 278 kcal per 100 g: 13.9 g protein, 47.2 g carbs and 6.9 g fat.
per 100 g
Protein13.9 g
Carbs47.2 g
Fat6.9 g
Fiber8.3 g
Sugar5.6 g
Sodium111 mg
Calcium97 mg
Iron2.8 mg
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