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Natural pumpkin kernels
Macro· 9300633914127
540 kcal / 100 gHow many calories does Natural pumpkin kernels contain, and what are its macros?
Natural pumpkin kernels has 540 kcal per 100 g: 30.3 g protein, 3.3 g carbs and 45 g fat.
per 100 g
Protein30.3 g
Carbs3.3 g
Fat45 g
Fiber10.3 g
Sugar3.3 g
Sodium17 mg
Calcium0 mg
Iron8.7 mg
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