Food database · Community food

Mais

Community food· 76770253304

80 kcal / 100 g

Mais has 80 kcal per 100 g: 2.4 g protein, 15.2 g carbs and 1.2 g fat.

per 100 g

Protein2.4 g

Carbs15.2 g

Fat1.2 g

Fiber2.4 g

Sugar5.6 g

Sodium152 mg

Calcium0 mg

Iron0.6 mg

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