Food database · Manna

Oats

Manna· 8906008350470

382 kcal / 100 g

Oats has 382 kcal per 100 g: 11 g protein, 67 g carbs and 10 g fat.

per 100 g

Protein11 g

Carbs67 g

Fat10 g

Fiber10 g

Sugar1.5 g

Sodium6000 mg

Calcium0 mg

Iron0 mg

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