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Pitted Dates
Mariani· 71022313485
300 kcal / 100 gHow many calories does Pitted Dates contain, and what are its macros?
Pitted Dates has 300 kcal per 100 g: 2.5 g protein, 77.5 g carbs and 0 g fat.
per 100 g
Protein2.5 g
Carbs77.5 g
Fat0 g
Fiber7.5 g
Sugar65 g
Sodium0 mg
Calcium50 mg
Iron1 mg
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