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Medjool date
Community food· 867327000003
274 kcal / 100 gHow many calories does Medjool date contain, and what are its macros?
Medjool date has 274 kcal per 100 g: 2.4 g protein, 73.8 g carbs and 0 g fat.
per 100 g
Protein2.4 g
Carbs73.8 g
Fat0 g
Fiber7.1 g
Sugar31 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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