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Kefir
Meggle· 8606106964080
54 kcal / 100 gHow many calories does Kefir contain, and what are its macros?
Kefir has 54 kcal per 100 g: 3 g protein, 3.6 g carbs and 2.8 g fat.
per 100 g
Protein3 g
Carbs3.6 g
Fat2.8 g
Fiber0 g
Sugar3.2 g
Sodium40 mg
Calcium0 mg
Iron0 mg
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