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Semola
Molitalia· 7750885008822
336 kcal / 100 gHow many calories does Semola contain, and what are its macros?
Semola has 336 kcal per 100 g: 11.7 g protein, 69.4 g carbs and 1.3 g fat.
per 100 g
Protein11.7 g
Carbs69.4 g
Fat1.3 g
Fiber3.4 g
Sugar0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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