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Food database · MyllyKivi
Täysjyväruisnäkkäri
MyllyKivi· 20642297
336 kcal / 100 gHow many calories does Täysjyväruisnäkkäri contain, and what are its macros?
Täysjyväruisnäkkäri has 336 kcal per 100 g: 9.9 g protein, 61 g carbs and 1.5 g fat.
per 100 g
Protein9.9 g
Carbs61 g
Fat1.5 g
Fiber18 g
Sugar2.4 g
Sodium480 mg
Calcium0 mg
Iron0 mg
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