Food database · Nature´s Heart

Avena

Nature´s Heart· 7862107787344

47 kcal / 100 ml

Avena has 47 kcal per 100 ml: 1.9 g protein, 6.5 g carbs and 1.5 g fat.

per 100 ml

Protein1.9 g

Carbs6.5 g

Fat1.5 g

Fiber0 g

Sugar4.9 g

Sodium0 mg

Calcium94 mg

Iron0.6 mg

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