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Firm Tofu
Nature's Kitchen· 9310645181233
148 kcal / 100 gHow many calories does Firm Tofu contain, and what are its macros?
Firm Tofu has 148 kcal per 100 g: 16.4 g protein, 1.5 g carbs and 8.2 g fat.
per 100 g
Protein16.4 g
Carbs1.5 g
Fat8.2 g
Fiber0 g
Sugar1 g
Sodium8 mg
Calcium0 mg
Iron0 mg
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