Home · Food database · Buckwheat porridge
Food database · Nature’s promise
Buckwheat porridge
Nature’s promise· 8590421036884
382 kcal / 100 gHow many calories does Buckwheat porridge contain, and what are its macros?
Buckwheat porridge has 382 kcal per 100 g: 10 g protein, 70 g carbs and 4.6 g fat.
per 100 g
Protein10 g
Carbs70 g
Fat4.6 g
Fiber7.2 g
Sugar15 g
Sodium0 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free