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corn whole kernel
O organics· 79893406152
48 kcal / 100 gHow many calories does corn whole kernel contain, and what are its macros?
corn whole kernel has 48 kcal per 100 g: 1 g protein, 9 g carbs and 0.5 g fat.
per 100 g
Protein1 g
Carbs9 g
Fat0.5 g
Fiber0.8 g
Sugar2 g
Sodium80 mg
Calcium0 mg
Iron0 mg
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