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Oat flakes
Community food· 5350802656123
367 kcal / 100 gHow many calories does Oat flakes contain, and what are its macros?
Oat flakes has 367 kcal per 100 g: 12.1 g protein, 56.1 g carbs and 2.5 g fat.
per 100 g
Protein12.1 g
Carbs56.1 g
Fat2.5 g
Fiber9.1 g
Sugar1 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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