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Oat Meal
Community food· 5310099017960
371 kcal / 100 gHow many calories does Oat Meal contain, and what are its macros?
Oat Meal has 371 kcal per 100 g: 11 g protein, 69.8 g carbs and 4.5 g fat.
per 100 g
Protein11 g
Carbs69.8 g
Fat4.5 g
Fiber5 g
Sugar9 g
Sodium120 mg
Calcium0 mg
Iron0 mg
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