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Oatmeal
Community food· 30000572719
433 kcal / 100 gHow many calories does Oatmeal contain, and what are its macros?
Oatmeal has 433 kcal per 100 g: 16.7 g protein, 53.3 g carbs and 18.3 g fat.
per 100 g
Protein16.7 g
Carbs53.3 g
Fat18.3 g
Fiber0 g
Sugar11.7 g
Sodium300 mg
Calcium0 mg
Iron0 mg
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