Home · Food database · Sunflower seeds
Food database · Oh So Natural

Sunflower seeds
Oh So Natural· 4088700098950
477 kcal / 100 gHow many calories does Sunflower seeds contain, and what are its macros?
Sunflower seeds has 477 kcal per 100 g: 22 g protein, 34 g carbs and 25.7 g fat.
per 100 g
Protein22 g
Carbs34 g
Fat25.7 g
Fiber11.3 g
Sugar2.7 g
Sodium17 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free