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Serious mass
Optimum nutrition· 748927023800
371 kcal / 100 gHow many calories does Serious mass contain, and what are its macros?
Serious mass has 371 kcal per 100 g: 14.7 g protein, 73.8 g carbs and 1.8 g fat.
per 100 g
Protein14.7 g
Carbs73.8 g
Fat1.8 g
Fiber1.2 g
Sugar8.5 g
Sodium0 mg
Calcium176 mg
Iron2.4 mg
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