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Toasted oats whole grain oat cereal
Our Family· 70253280290
390 kcal / 100 gHow many calories does Toasted oats whole grain oat cereal contain, and what are its macros?
Toasted oats whole grain oat cereal has 390 kcal per 100 g: 9.8 g protein, 75.6 g carbs and 6.1 g fat.
per 100 g
Protein9.8 g
Carbs75.6 g
Fat6.1 g
Fiber7.3 g
Sugar4.9 g
Sodium561 mg
Calcium0 mg
Iron0 mg
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