Home · Food database · WHOLEGRAIN OATS
Food database · pams
WHOLEGRAIN OATS
pams· 9415077056101
361 kcal / 100 gHow many calories does WHOLEGRAIN OATS contain, and what are its macros?
WHOLEGRAIN OATS has 361 kcal per 100 g: 14 g protein, 54.3 g carbs and 6.8 g fat.
per 100 g
Protein14 g
Carbs54.3 g
Fat6.8 g
Fiber11.9 g
Sugar0.8 g
Sodium2 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free