Food database · Community food

Panko

Community food· 38259116562

357 kcal / 100 g

Panko has 357 kcal per 100 g: 14.3 g protein, 75 g carbs and 1.8 g fat.

per 100 g

Protein14.3 g

Carbs75 g

Fat1.8 g

Fiber3.6 g

Sugar3.6 g

Sodium214 mg

Calcium0 mg

Iron0 mg

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