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Pomegranate arils
Community food· 77890514887
71 kcal / 100 gHow many calories does Pomegranate arils contain, and what are its macros?
Pomegranate arils has 71 kcal per 100 g: 1.8 g protein, 16.8 g carbs and 0.9 g fat.
per 100 g
Protein1.8 g
Carbs16.8 g
Fat0.9 g
Fiber3.5 g
Sugar12.4 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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