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Quaker Instant Oatmeal
Quaker· 9556174100028
380 kcal / 100 gHow many calories does Quaker Instant Oatmeal contain, and what are its macros?
Quaker Instant Oatmeal has 380 kcal per 100 g: 12.3 g protein, 68.6 g carbs and 8.6 g fat.
per 100 g
Protein12.3 g
Carbs68.6 g
Fat8.6 g
Fiber9.7 g
Sugar0 g
Sodium6 mg
Calcium0 mg
Iron3.4 mg
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