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Quaker instant oatmeal
Quaker· 9556174802175
133 kcal / 100 gHow many calories does Quaker instant oatmeal contain, and what are its macros?
Quaker instant oatmeal has 133 kcal per 100 g: 4.3 g protein, 20.3 g carbs and 3.2 g fat.
per 100 g
Protein4.3 g
Carbs20.3 g
Fat3.2 g
Fiber3.4 g
Sugar1 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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