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Instant Oats
Quaker Oats· 7462275402669
163 kcal / 100 gHow many calories does Instant Oats contain, and what are its macros?
Instant Oats has 163 kcal per 100 g: 15 g protein, 65 g carbs and 7.5 g fat.
per 100 g
Protein15 g
Carbs65 g
Fat7.5 g
Fiber0 g
Sugar0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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