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rolled oats
Red Tractor· 9348219002738
410 kcal / 100 gHow many calories does rolled oats contain, and what are its macros?
rolled oats has 410 kcal per 100 g: 13 g protein, 56.8 g carbs and 8.8 g fat.
per 100 g
Protein13 g
Carbs56.8 g
Fat8.8 g
Fiber0 g
Sugar1 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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