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Food database · Ryvita, AB Foods, Jensen & Co AS
Ryvita Dark Rye
Ryvita, AB Foods, Jensen & Co AS· 5010265000405
365 kcal / 100 gHow many calories does Ryvita Dark Rye contain, and what are its macros?
Ryvita Dark Rye has 365 kcal per 100 g: 10.6 g protein, 67.5 g carbs and 0.9 g fat.
per 100 g
Protein10.6 g
Carbs67.5 g
Fat0.9 g
Fiber22.4 g
Sugar2.6 g
Sodium372 mg
Calcium0 mg
Iron2.8 mg
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