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Medjool dates
Signature Select· 21130981526
300 kcal / 100 gHow many calories does Medjool dates contain, and what are its macros?
Medjool dates has 300 kcal per 100 g: 2.5 g protein, 77.5 g carbs and 0 g fat.
per 100 g
Protein2.5 g
Carbs77.5 g
Fat0 g
Fiber7.5 g
Sugar70 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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