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Whole wheat
Signature Slect· 21130139286
250 kcal / 100 gHow many calories does Whole wheat contain, and what are its macros?
Whole wheat has 250 kcal per 100 g: 10.7 g protein, 46.4 g carbs and 3.6 g fat.
per 100 g
Protein10.7 g
Carbs46.4 g
Fat3.6 g
Fiber7.1 g
Sugar3.6 g
Sodium482 mg
Calcium0 mg
Iron0 mg
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