Home · Food database · EXTRA FIRM TOFU
Food database · simple truth

EXTRA FIRM TOFU
simple truth· 11110822949
106 kcal / 100 gHow many calories does EXTRA FIRM TOFU contain, and what are its macros?
EXTRA FIRM TOFU has 106 kcal per 100 g: 10.6 g protein, 3.5 g carbs and 5.3 g fat.
per 100 g
Protein10.6 g
Carbs3.5 g
Fat5.3 g
Fiber1.2 g
Sugar1.2 g
Sodium18 mg
Calcium153 mg
Iron1.5 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free