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FIRM TOFU
simple truth· 11110913418
94 kcal / 100 gHow many calories does FIRM TOFU contain, and what are its macros?
FIRM TOFU has 94 kcal per 100 g: 9.4 g protein, 2.4 g carbs and 4.7 g fat.
per 100 g
Protein9.4 g
Carbs2.4 g
Fat4.7 g
Fiber1.2 g
Sugar1.2 g
Sodium18 mg
Calcium0 mg
Iron0 mg
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