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Firm Tofu
Soon Yeo Won· 28346078125
94 kcal / 100 gHow many calories does Firm Tofu contain, and what are its macros?
Firm Tofu has 94 kcal per 100 g: 11.8 g protein, 1.2 g carbs and 5.3 g fat.
per 100 g
Protein11.8 g
Carbs1.2 g
Fat5.3 g
Fiber1.2 g
Sugar0 g
Sodium6 mg
Calcium176 mg
Iron0 mg
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