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Kefir
Spar· 5999033888875
57 kcal / 100 gHow many calories does Kefir contain, and what are its macros?
Kefir has 57 kcal per 100 g: 3.2 g protein, 3.9 g carbs and 3 g fat.
per 100 g
Protein3.2 g
Carbs3.9 g
Fat3 g
Fiber0 g
Sugar3.9 g
Sodium40 mg
Calcium0 mg
Iron0 mg
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