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Spelt Flakes
Community food· 47593223911
350 kcal / 100 gHow many calories does Spelt Flakes contain, and what are its macros?
Spelt Flakes has 350 kcal per 100 g: 15 g protein, 70 g carbs and 2.5 g fat.
per 100 g
Protein15 g
Carbs70 g
Fat2.5 g
Fiber10 g
Sugar0 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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