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Sunflower seeds
Spitz· 28400094061
643 kcal / 100 gHow many calories does Sunflower seeds contain, and what are its macros?
Sunflower seeds has 643 kcal per 100 g: 25 g protein, 14.3 g carbs and 57.1 g fat.
per 100 g
Protein25 g
Carbs14.3 g
Fat57.1 g
Fiber7.1 g
Sugar3.6 g
Sodium2320 mg
Calcium71 mg
Iron4.6 mg
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