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Spelt and Red Quinoa
Sprouts· 646670511325
148 kcal / 100 gHow many calories does Spelt and Red Quinoa contain, and what are its macros?
Spelt and Red Quinoa has 148 kcal per 100 g: 3.5 g protein, 15.5 g carbs and 7.8 g fat.
per 100 g
Protein3.5 g
Carbs15.5 g
Fat7.8 g
Fiber2.8 g
Sugar1.4 g
Sodium296 mg
Calcium0 mg
Iron0 mg
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