spinach

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29 kcal / 100 g

spinach has 29 kcal per 100 g: 3.5 g protein, 4.7 g carbs and 0 g fat.

per 100 g

Protein3.5 g

Carbs4.7 g

Fat0 g

Fiber2.4 g

Sugar1.2 g

Sodium77 mg

Calcium129 mg

Iron1.9 mg

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