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Diced Ham
Sugardale· 73890087024
140 kcal / 100 gHow many calories does Diced Ham contain, and what are its macros?
Diced Ham has 140 kcal per 100 g: 15.8 g protein, 3.5 g carbs and 6.1 g fat.
per 100 g
Protein15.8 g
Carbs3.5 g
Fat6.1 g
Fiber0 g
Sugar1.8 g
Sodium1491 mg
Calcium0 mg
Iron0 mg
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