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Sunflower kernels
Community food· 78742221571
571 kcal / 100 gHow many calories does Sunflower kernels contain, and what are its macros?
Sunflower kernels has 571 kcal per 100 g: 21.4 g protein, 21.4 g carbs and 50 g fat.
per 100 g
Protein21.4 g
Carbs21.4 g
Fat50 g
Fiber0 g
Sugar3.6 g
Sodium393 mg
Calcium0 mg
Iron0 mg
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