Home · Food database · Sunflower kernels
Food database · Community food

Sunflower kernels
Community food· 78742362755
607 kcal / 100 gHow many calories does Sunflower kernels contain, and what are its macros?
Sunflower kernels has 607 kcal per 100 g: 21.4 g protein, 21.4 g carbs and 50 g fat.
per 100 g
Protein21.4 g
Carbs21.4 g
Fat50 g
Fiber10.7 g
Sugar3.6 g
Sodium0 mg
Calcium0 mg
Iron3.9 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free