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Sunflower seeds
Community food· 5997347555568
304 kcal / 100 gHow many calories does Sunflower seeds contain, and what are its macros?
Sunflower seeds has 304 kcal per 100 g: 10 g protein, 5.4 g carbs and 26 g fat.
per 100 g
Protein10 g
Carbs5.4 g
Fat26 g
Fiber0 g
Sugar1.5 g
Sodium2400 mg
Calcium0 mg
Iron0 mg
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